Empowering Women to Thrive Through Menopause and Beyond
Women 36+ navigating midlife, menopause, and the transition to their next chapter.
Real Life Talk! You're not fading. You're evolving.
This empowering seminar helps women thrive through midlife and menopause using science-backed wellness strategies, laughter, and sisterhood.
Wisdom & Wellness
Empowering women 36+ to move, eat, and live better.
- Active aging workouts & tips
- Anti-inflammatory recipes
- Mindfulness & brain health
Hot, Flashy & Fabulous
Redefining menopause with style, humor, and support.
- Menopause survival guides
- Real talk support groups
- Tips
About the Instructor:
Michelle Flesher brings over 30 years of professional experience in human resources,
leadership development, and wellness coaching. As a certified nutritionist and active aging specialist, she blends strategic insight with lived experience, helping women feel powerful in every chapter of life. Her offerings are delivered by women, for women, rooted in science, empathy, and real talk.